In this video, I’ll share expert weight loss secrets and will show you how to lose weight in a healthy way. Discover what I've learned from Dr McDougall, the author of The Starch Solution. Learn weight loss secrets and tips from chef AJ, Dr. Doug Lisle, High Carb Hannah and Mary McDougall. If you are looking for tips to help you lose weight naturally and permanently, then check out these 5 weight loss hacks...
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Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit https://healthyemmie.org/coaching. I look forward to helping you change your life. You deserve health and happiness.
0:00 Dr. McDougall
2:41 Chef AJ
3:56 Dr. Doug Lisle
7:36 High Carb Hannah and Plantiful Kiki
9:57 Mary McDougall
#weightlosssecrets #HealthyEmmie #vegan