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Day 11 : 30 Days in Flow : Joy

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Added by Admin in Body wraps for weight loss
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Day 11: Two hand iso, One Hand Iso, Kick Up, Linear Isolation Turn

⚡️ Extra tutorials and courses to help ⚡️

+ Hoop kick ups https://youtu.be/rylFf0n7gIE

+ 28 Day Hooper's Starter Pack https://hooplovers.tv/special

+ Kick Up Variation https://youtu.be/oNQ3i9NqaZA

+ 3 Cool Step Throughs https://youtu.be/OvW43Rs78G8

+ Body wrap/hoop hug : https://youtu.be/ruvihVvb3Es

+ Crotch Trap https://youtu.be/OMY4ZJ-n0Qk

+ Escalator tutorial https://youtu.be/RnPDCIWMKgo

+ Basic Escalator https://youtu.be/MbzgfZwkzhw

+ 40 Escalator Variations https://learn.hooplovers.tv/courses/e...

+ Barrel Roll variation https://youtu.be/nckryoFA7eM

+ Barrel Roll Flow Session https://youtu.be/1Hjo9M9D-r8

+ Hoop Love Coach Training https://hooplovecoaching.com/

+ Flow Session Creator https://youtube.com/shorts/aIv1O7r3zq...


+ SUBSCRIBE https://tinyurl.com/hhxuwjw
+ TEACH http://hooplovecoaching.com/
+ START HERE https://hooplovers.tv/special/
+ LEARN https://learn.hooplovers.tv/

________________________________________________________

+ YOUTUBE https://tinyurl.com/hhxuwjw
+ INSTAGRAM https://www.instagram.com/deannelovexo
+ PINTEREST https://www.pinterest.com.au/hooplovers/
+ FACEBOOK https://www.facebook.com/hooploversfb

_____________________________________________________

POPULAR HOOPLOVERS COURSES

+ 21 DAY SHOULDER HOOPING CHALLENGE https://learn.hooplovers.tv/courses/s...

+ FREE 7 DAY WAIST HOOPING CHALLENGE https://learn.hooplovers.tv/courses/w...

+ 28 DAY HOOPER'S STARTER PACK https://hooplovers.tv/special/

+ DAILY HOOP WORKOUTS : 7 MINUTE HOOP WORKOUTS https://learn.hooplovers.tv/courses/h...

+ 10 TRICKS FOR TOTAL BEGINNERS https://learn.hooplovers.tv/courses/1...

+ HOOP FLOW FOR TOTAL BEGINNERS https://learn.hooplovers.tv/courses/b...

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TEACHERS

+ ONLINE TEACHER TRAINING https://hooplovecoaching.com/
+ FREE HOOP TEACHERS LIBRARY https://learn.hooplovers.tv/courses/h...
+ LITTLE CIRCLES TOOLBOX https://learn.hooplovers.tv/courses/2...
+ TEACHING KIDS TO HOOP (FREE TIPS) https://learn.hooplovers.tv/courses/t...

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POPULAR TUTORIALS

3 HAND TRICKS FOR TOTAL BEGINNERS https://youtu.be/kwXGab0nulM
5 TIPS TO GET YOU STARTED https://youtu.be/supVb11bgOs
4 EASY HOOP PICK UPS https://youtu.be/rylFf0n7gIE
WAIST HOOPING WORKOUT https://youtu.be/j-zEiEXO7xU
3 HOOP TRANSITIONS https://youtu.be/fOHL8K_BswM
HOOP SWEAT SESSION https://youtu.be/IK3fuDwSP84


???? DISCLAIMER:

Hooplovers strongly recommend that you consult with your health care professional before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Hooplovers from any and all claims or causes of action, known or unknown, arising out of Hooplovers' negligence. You are 100% responsible for your body and actions.

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