Day 15 Shoulder Breaks, Behind the Back Pass, Body Wrap, Stall
⚡️ Extra tutorials and courses to help ⚡️
+ Shoulder breaks https://youtu.be/85Ti1hZWuMA
+ Hoop Throws https://youtu.be/JbOutRbnYsY
+ Passing is covered in 28 Day Hooper's Starter Pack https://hooplovers.tv/special
+ Horizontal Isolation https://youtu.be/jCzLct5k62c
+ 40 Escalator Variations https://learn.hooplovers.tv/courses/e...
+ Hoop Love Coach Training https://hooplovecoaching.com/
+ Flow Session Creator https://youtube.com/shorts/aIv1O7r3zq...
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POPULAR HOOPLOVERS COURSES
+ 21 DAY SHOULDER HOOPING CHALLENGE https://learn.hooplovers.tv/courses/s...
+ FREE 7 DAY WAIST HOOPING CHALLENGE https://learn.hooplovers.tv/courses/w...
+ 28 DAY HOOPER'S STARTER PACK https://hooplovers.tv/special/
+ DAILY HOOP WORKOUTS : 7 MINUTE HOOP WORKOUTS https://learn.hooplovers.tv/courses/h...
+ 10 TRICKS FOR TOTAL BEGINNERS https://learn.hooplovers.tv/courses/1...
+ HOOP FLOW FOR TOTAL BEGINNERS https://learn.hooplovers.tv/courses/b...
+ ONLINE TEACHER TRAINING https://hooplovecoaching.com/
+ FREE HOOP TEACHERS LIBRARY https://learn.hooplovers.tv/courses/h...
+ LITTLE CIRCLES TOOLBOX https://learn.hooplovers.tv/courses/2...
+ TEACHING KIDS TO HOOP (FREE TIPS) https://learn.hooplovers.tv/courses/t...
3 HAND TRICKS FOR TOTAL BEGINNERS https://youtu.be/kwXGab0nulM
5 TIPS TO GET YOU STARTED https://youtu.be/supVb11bgOs
4 EASY HOOP PICK UPS https://youtu.be/rylFf0n7gIE
WAIST HOOPING WORKOUT https://youtu.be/j-zEiEXO7xU
3 HOOP TRANSITIONS https://youtu.be/fOHL8K_BswM
HOOP SWEAT SESSION https://youtu.be/IK3fuDwSP84
Hooplovers strongly recommend that you consult with your health care professional before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Hooplovers from any and all claims or causes of action, known or unknown, arising out of Hooplovers' negligence. You are 100% responsible for your body and actions.