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Favorites: Intermediate Strength | Penny | 9.1.22

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Your Favorites: Intermediate Strength | Penny | 9.1.22

Build muscles for better movement in one of Your Favorites: Intermediate Strength class. Join Penny for a session focused on improving everyday actions with total-body strength exercises. All you need is a hand towel.

Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit!

Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https://bit.ly/SFdisclaimers.

Music licensed through Yes! Music & Gruppo F (The SAIFAM Group)

#SeniorFitness #SilverandFit #Strength

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