overnight oats for breakfast, diet plan to lose weight fast, chia seeds for weight loss, no sugar, no dairy milk #vegan
chia seeds and basil seeds are the same? : https://goo.gl/j4f8d3
HEALTH BENEFITS OF OVERNIGHT OATS: https://youtu.be/T2SQTQcEtn0
chia seeds: 2 tbsp
1/3 tsp cinnamon powder
Rolled oats: 3 tbsp
1 cup water
1 tbsp vegan curd (curd recipe) https://youtu.be/nXETI7-a77E
1 tsp pumpkin seeds, black raisins as needed
Note: You can either soak the oats for 10 mins, rinse and use or roast them like I did in this video.
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Things I Love To Use:
THE BLENDER I USED: https://amzn.to/3eZe119
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Small cast iron pan (8 inch): https://goo.gl/zAbABf
Deep Dish Cast Iron Pan: https://amzn.to/2K7zH5T
Cast Iron Grill Pan: https://amzn.to/2BfcWvr
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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