⭐️ SUPER STARZ Day 87 ⭐️ 45 min pilates workout with weights for full body sculpting today ⭐️
This full-body pilates exercise at home is low impact and beginner friendly. Dumbbells (optional)
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This pilates routine is a combination of bodyweight mat pilates exercises and exercises with light dumbbells. Great workout session to tone and sculpt your body from head to toe.
Your weights are absolutely optional.
➡️ equipment I'm using today
3 lb dumbbell set
Let's do it, team!
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D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury resulting from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.
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